Chelsea Pottenger, a former Division One basketball athlete and top performing corporate executive for Johnson and Johnson, was hit with Post Natal Depression in 2015.
Chelsea founded EQ Consulting Co. in 2016, driven by a passionate belief in the need for businesses to invest in the psychological wellbeing of their people.
Chelsea is an internationally accredited Mindfulness and Meditation practitioner and is the ambassador for R u Ok? and The Gidget Foundation Charities.
Chelsea unpacks Mindfulness from a scientific approach, where even the biggest sceptics in the room are curious enough to start taking their brain to the gym.
When Chelsea speaks everyone walks away feeling inspired, having relevant practical tools to implement, a detailed resource book and access to Chelsea’s on-line guided meditations.
Chelsea is currently studying a Doctorate of Clinical Psychology and Neuroscience.
Chelsea was FANTASTIC! She brought insight and tools to help kick-start focusing on the present and tools to bring a more positive you into your life. Thank you so much for talking to us Chelsea! I really enjoyed both sessions and am going to my best to practice mindfulness and good gut health (......after the bag of Malteasers of course. Good luck with your big talk tomorrow and I hope to see you again soon!
Workplace Health & Safety / HR Coordinator, National Tiles
Today’s Seminar with Chelsea on Mindfulness, was so empowering. Hearing Chelsea’s story and her passion and knowledge for the mind makes it really easy to relate to her.
OLD / NSW Local Purchasing Officer, National Tiles
Absolutely Inspiring! Chelsea is educated, knowledgeable and extremely passionate about educating others to have a healthy mind. I will certainly be adapting the tools she has provided me to create health and wellbeing in work my life and my personal life. Thank you again, was so great to have the opportunity to attend both of your sessions!
Team Leader, Local Purchasing, National Tiles
Chelsea, I would like to thank you for the Mind Training session today, the information and simple to follow Ideas you imparted on myself and the others in attendance was fantastic. I know for me just those simple little tasks of not trying to do 2-3 things at once (even though I thought I was very capable) has made an enormous difference already. The having a break after 60-90 minutes of focused work has given me much more clarity on the rest of my day. I can’t wait to sit and just meditate and focus on what I want to be, I am sure this will benefit me greatly. I look forward to your next session to be able to report my progress.
Operations Manager, Southern States, National Tiles
Thank you again for being so inspiring, I just want to say a huge thank you for coming in yesterday and speaking with our team! The entire team were super engaged, like I’ve never seen before, and it was the hot topic for the remainder of the day.
Executive Assistant, REA Group
Thank you for having such a great and positive impact around Cook Medical. The feedback has been fantastic both around the course you are delivering but also about you personally as a warm and passionate person. Thanks for being part of our team.
CEO, Cook Medical
We were lucky enough to have Chelsea present to our teams on Mindfulness and Productivity. It was an amazing experience personally and the engagement and feedback from our most valuable people have been terrific. If you are serious about the wellbeing of your people then give a shout out to Chelsea. She has an engaging, down to earth approach to what can be a challenging topic to unpack!
CEO, National Tiles
Chelsea’s honesty and authenticity captivated a very diverse crowd. The scientific-based advice makes her highly credible in the corporate environment and brings a secular approach to mindfulness. We would highly recommend Chelsea to any organisation that would like to learn more about the link between mindfulness and productivity.
Corporate Affairs Manager, Graincorp